steven

Articles

Endure: Mind, Body and the Curiously Elastic Limits of Human Performance

By Lou Melini - How far can we push ourselves? What is stopping us from pushing further? In Endure, you probably won’t find the absolute...
Book and Film Reviews
3
minutes

Translate Your Mountain Bike Skills to Cyclocross

By Sarah Kaufmann Happy fall, it’s cyclocross (CX) season! This is always a refreshing change of pace if you have been riding or racing your...
Coaching
3
minutes

Bikes Are Faster for Most Short City Trips

By Charles Pekow - Urban transit frameworks need to include bicycling, the Paris-based International Transport Forum warns planners. “For trips of 15 minutes...the bicycle performs...
Advocacy
0
minutes

5 More Great Northern Utah Century Rides

By David Collins - Northern Utah is blessed with iconic geography, famous resorts and gentrified mountain towns. Although these rides include stunning scenery, they often...
July 2019
12
minutes

Salt Lake City to Rebuild 300 W – Bicycling Advocacy Alert...

Advocacy Alert - September 4, 2019 - Salt Lake City has begun the process of rebuilding 300 West between 500 S and 2100 S,...
News
4
minutes

Sports Nutrition: What's the Latest on Carbohydrates?

By Nancy Clark MS, RD, CSSD - Too many of today's athletes believe carbohydrates are "bad." If that's true, what does the latest sports nutrition...
Health
4
minutes