Fall 2019

Articles

A Guide to Cycling Pedals

By John Higgins - Cycling pedals are taken for granted by experienced cyclists and viewed with trepidation by new cyclists. What is their function and role, how do you choose a pedal system, and what do you need to know about using them and looking...
Bike Fit
13
min.

Off Season Nutrition: What Does Eating Clean Mean to You?

By Breanne Nalder, MS, RDN, PLAN7 Endurance Coaching Dietitian and Nutrition Coach — Isn’t Fall wonderful? We have the residual summer fitness and gorgeous weather...
Fall 2019
3
minutes

A Winter Cycling Program Helps Cyclist's Mental Health

By Amanda Choudhary - "I Ride Louder to feel strong!”  I signed up for Ride Louder at the JCC right after my third pregnancy loss. I...
Bike Community
2
minutes

Seth Parsons – Tips For Year-Round Riding on a Bike Friday

By Lou Melini - I first met Seth when he attempted to accompany me on an overnight bike tour in 2018. We rode together for...
Commuting
7
minutes

Why Ride a Recumbent Bicycle?

By Martin Neunzert -  You are out riding for the day with a good friend. You are on your recumbent trike and she is...
Fall 2019
6
minutes

The Relationship Between Cyclists and Police Officers

By Russ Hymas and Ken Christensen - If you’ve ever been hit by a car while on your bike, you already know that one of...
Cycling and the Law
3
minutes

Report: City Bike Stress Rankings

By Charles Pekow - How much is your city doing to help you bike to work? Researchers at the Center for Transportation Studies at the...
Advocacy
0
minutes