May 2019
Articles
The Belgian Hammer – Book Review Highlights the Belgian Racing Experience;...
By Lou Melini
The subtitle of the book, Forging Young Americans into Professional Cyclists, sums up the gist of the book. Young cyclists from 19-21...
6
minutes
Coaching: Six Tips to Get Started With Intervals
By Sarah Kaufmann
Maybe you are familiar with intervals, maybe you have followed a structured interval workout on your trainer over the winter, maybe you...
3
minutes
Summer Time is Smoothie Time!
By Breanne Nalder, MS, RDN, PLAN7 Endurance Coaching Dietitian
It’s been a long and wet winter and spring. Yes I’m stating the obvious, but let’s...
3
minutes
Lessons from the National Bike Summit – Working with Reluctant Officials
By Charles Pekow
Maybe you live in a community with a mayor not very sympathetic to bicycling. Or commissioners on your county board represent the...
1
minute
Salt Lake City's Bike Squad is Community Oriented Policing on Two...
By Turner Bitton
In mid-July of last year, Salt Lake City re-established a bicycle patrol squad on the city’s west side to patrol the neighborhoods...
7
minutes
A Springtime Bicycle Tour of Western Colorado
By John Roberson
The following is a description of a mid-May bicycle trip that I took through parts of the western third of Colorado. I...
22
minutes