News
Articles
Matthew Boerke Believes We Are All Part of the Solution
Matthew Boerke's daily commute mileage is 11.3 miles one way, 22.6 round trip; which is a fairly significant trip. He rides 2500 South to 90th south via 700/900 East and finds it to be very pleasant riding. He rides as often as he has...
2
min.
A Guide to Cycling Pedals
By John Higgins - Cycling pedals are taken for granted by experienced cyclists and viewed with trepidation by new cyclists. What is their function and...
13
minutes
Off Season Nutrition: What Does Eating Clean Mean to You?
By Breanne Nalder, MS, RDN, PLAN7 Endurance Coaching Dietitian and Nutrition Coach — Isn’t Fall wonderful? We have the residual summer fitness and gorgeous weather...
3
minutes
A Winter Cycling Program Helps Cyclist's Mental Health
By Amanda Choudhary - "I Ride Louder to feel strong!â€
I signed up for Ride Louder at the JCC right after my third pregnancy loss. I...
2
minutes
Seth Parsons – Tips For Year-Round Riding on a Bike Friday
By Lou Melini - I first met Seth when he attempted to accompany me on an overnight bike tour in 2018. We rode together for...
7
minutes
The Relationship Between Cyclists and Police Officers
By Russ Hymas and Ken Christensen - If you’ve ever been hit by a car while on your bike, you already know that one of...
3
minutes
Balance of Power (and Flexibility): Yoga for Endurance Athletes
By Melinda Macfarlane with Mark Deterline -
Assistant Editor’s intro: In 2013, her first year of more structured training and active competing, Melinda built cycling...
7
minutes