Coaching
Articles
Thriving vs. Surviving the End of Season: A Coach's Perspective
By Dave Harward, PLAN7 Endurance Coaching - Late season motivation to ride and train can frequently be challenging. It’s August. It’s hot every day. You...
7
minutes
Translate Your Mountain Bike Skills to Cyclocross
By Sarah Kaufmann
Happy fall, it’s cyclocross (CX) season! This is always a refreshing change of pace if you have been riding or racing your...
3
minutes
Bringing Back Motivation to Your Cycling
By Sarah Kaufmann -Â If you ride consistently, chances are, eventually you will suffer some kind of setback. Maybe an injury forces you off the...
3
minutes
What is a Bike Fit, and is it for me?
By John Higgins
Many cyclists don’t know what a bike fit is, haven’t had one, or don’t know if it’s for them. Recently I had...
5
minutes
Road Racing Lessons to Remember
By Kelly McPherson
It has been a few years since I wrote my first article “New Road Racing Adventures of a 43 year old Momâ€...
7
minutes
It's Time to Climb!
By Sarah Kaufmann
If you live in the mountain west region, we are in for another hot summer. One way we cyclists like to escape...
3
minutes